‘V Scale’ or SMERT

(Scale for Measuring Emotional Responses to Triggers)

© Psychosensory Academy TM

Most powerful emotional response

For example could be the person chooses this side for emotions and feelings of


anger

sadness

rage
fear

guilt

anxiety

confusion

sensitivity (adverse)

heaviness

stuckness
 

For example could be the person chooses this side for emotions and feeling of


calm

happy

peaceful

relaxed
confident

innocent

carefree

clear

laid-back

light

free
 

Most powerful emotional response

Psychosensory Academy, Carol Robertson PhD, Eskhill Cottage, Roslin, Midlothian, EH25 9QW and online internationally

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SMERT ©  Lifeline Process ©  Carol Robertson PhD  Psychosensory Academy TM  ©        

Carol Robertson PhD is a certified trainer and practitioner of Havening Techniques.

Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org